Empathetic, Experienced Support in Four States
Women's Issues Counseling
Navigating the multifaceted roles of womanhood—motherhood, career demands, relationship dynamics, and life transitions—can feel overwhelming. Licensed Clinical Social Worker Whitney Garr provides empowering virtual psychotherapy to help you set healthy boundaries, cultivate self-worth, and flourish.
Specialized Therapy · In-Network Insurance Accepted · Virtual Telehealth ·
Balancing Roles & Fostering Self-Worth
A Space Just for You
Perspective Grounded in Experience
Whitney Garr, LCSW
As women, we often carry the emotional weight of caring for everyone around us—partners, children, aging parents, and demanding careers—frequently leaving our own needs for last. When emotional exhaustion, anxiety, or relationship strain take hold, having an unhurried, non-judgmental space to reflect is vital.
As a mother of four adult children and grandmother of four precious boys, Whitney brings over 16 years of clinical practice and a compassionate, realistic lens to therapy. She helps clients navigate guilt, establish guilt-free boundaries, process life transitions, and reclaim authentic balance.
Insurance Coverage: In-network with Optum/UHC, Aetna, Anthem Blue Cross, Blue Shield, Cigna, Medicare Nevada, and many more.
Healthy Boundaries
Learn to articulate boundaries with love and firmness without carrying chronic guilt.
Relationship Health
Address partnership dynamics, family communication, and building close, supportive relationships.
Identity & Self-Worth
Rediscover who you are beyond caregiving roles, cultivating joy and genuine purpose.
The Empowerment Journey
How We Work Together
Step 01
Creating Protected Space
Unpacking the Demands
Step away from daily expectations to openly examine what is draining your energy and where life feels out of alignment.
Step 02
Reframing Guilt & Boundary Practice
Active Skill Building
Develop evidence-based CBT strategies to challenge perfectionism and implement practical communication tools.
Step 03
Stepping into Fulfillment
Sustainable Balance
Anchor in healthy routines and meaningful connections that nurture your mental health and allow you to thrive.
Related Focus Areas
Integrated Care
Life Coaching
Personal Growth
Goal-focused 50-minute virtual coaching sessions at $160 designed to build personal momentum and execute your life vision.
Anxiety Therapy
Therapy Services
Proven strategies and calming mindfulness techniques to manage chronic worry, panic, and stress, restoring inner calm and peace.
Depression Therapy
Therapy Services
Compassionate, structured support using CBT and DBT to lift heaviness, rebuild energy, and rediscover everyday joy.
Life Transitions
Therapy Services
Individual therapy helping you navigate major life adjustments, empty nesting, divorce, or relocation with confidence.
Serving California, Utah, Nevada & Arizona
Virtual Telehealth for Women
Individual women's issues counseling sessions are conducted via secure, confidential video teletherapy by appointment.
Virtual Telehealth Practice
Serving: California, Utah, Nevada, Arizona
wgarrlcsw@gmail.com
(702) 706-6589
Monday - Thursday
10:00 AM - 4:00 PM
Friday - Sunday
Closed
Accepted Insurance: Optum/UHC, Aetna, Anthem Blue Cross, Blue Cross of Arizona, Blue Shield of California, Blue Cross PA/MA/NJ, Blue Cross Arizona, Carelon, Cigna, Curative, Independence Blue Cross PA, Quest Behavioral, GEHA, Medicare Nevada, Providence, Regence Blue Cross/Utah
Inquire About Women's Issues Counseling
Confidential Virtual Consultation
Fill out the form below or text directly at (702) 706-6589 to discuss insurance coverage and begin session scheduling.
