Purpose, Clarity & Personal Fulfillment
Virtual Life Coaching
Life brings challenges, transitions, and crossroads where experienced guidance makes all the difference. Whitney Garr provides active, empowering life coaching across California, Utah, Nevada, and Arizona to help you flourish.
50-Minute Sessions · $160 · Virtual Telehealth California, Utah, Nevada, Arizona.
Empowerment & Meaningful Change
What Life Coaching Involves
Active Guidance to Help You Flourish
Whitney Garr, LCSW
Life coaching is focused on forward momentum, clarifying values, and dismantling self-limiting patterns. While psychotherapy addresses healing from clinical depression or anxiety, life coaching helps individuals who are feeling stuck or in transition to identify what they truly want and build the structure to achieve it.
As an experienced provider with over 16 years in clinical practice, Whitney provides honest perspective, supportive accountability, and practical tools sent directly via text or email between sessions.
Investment: 50-minute virtual sessions are $160.
Clarity & Vision
Identify authentic personal goals, core values, and what a flourishing life looks like for you.
Actionable Perspective
Receive active feedback and guidance rather than passive listening, with resources sent between sessions.
Navigating Transitions
Build confidence and resilience through career pivots, relationship changes, or new life chapters.
The Coaching Framework
How It Works
Step 01
Clarify Your Goals
Discovery & Focus
We begin by exploring your current challenges, pinpointing what is out of alignment, and defining clear, motivating objectives for your coaching sessions.
Step 02
Dismantle Internal Roadblocks
Mindset & Strategy
Uncover habits, self-doubt, or fear holding you back. Develop evidence-based cognitive strategies to shift perspective and take courageous action.
Step 03
Sustain Momentum & Flourish
Lasting Results
Implement realistic daily practices and accountability. Receive curated articles and materials via text or email to support ongoing fulfillment.
Related Focus Areas
Integrated Care
Women's Issues
Empathetic counseling addressing caregiving fatigue, maternal transitions, boundary setting, and self-worth.
Anxiety Therapy
Proven strategies and calming mindfulness techniques to manage chronic worry, panic, and stress, restoring inner calm and peace.
Depression Therapy
Compassionate, structured support using CBT and DBT to lift heaviness, rebuild energy, and rediscover everyday joy.
Life Transitions
Individual therapy helping you navigate major life adjustments, empty nesting, divorce, or relocation with confidence.
Serving California, Utah, Nevada & Arizona
Virtual Life Coaching
Virtual life coaching sessions are conducted via secure video by appointment Monday through Thursday.
Virtual Telehealth Practice
Serving: California, Utah, Nevada, Arizona
wgarrlcsw@gmail.com
(702) 706-6589
Monday - Thursday
10:00 AM - 4:00 PM
Friday - Sunday
Closed
Accepted Insurance: Optum/UHC, Aetna, Anthem Blue Cross, Blue Cross of Arizona, Blue Shield of California, Blue Cross PA/MA/NJ, Blue Cross Arizona, Carelon, Cigna, Curative, Independence Blue Cross PA, Quest Behavioral, GEHA, Medicare Nevada, Providence, Regence Blue Cross/Utah
Book a Life Coaching Session
Virtual Session Inquiries
Send a message or text directly at (702) 706-6589 to discuss availability and start your coaching journey.
